Beginning Meditation – Step 1

Know this before starting: Why meditate. Seriously! So let’s begin Physically, meditation takes place when although eyes maybe closed you remain awake, which forces the beginners mind to create an inner world for visualization, an inner playground. Starting Meditation can begin by closing your eyes, but remaining aware, not going to sleep. Usually when our […]

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!